10 Amazing Lemon Benefits

10 Benefits Of Lemons That Should Make It Your Kitchen Favourite Too

1. Lemons help in controlling blood pressure as they are rich in potassium.

2. Lemon juice helps in clearing out toxins from the body, thus helps in cleansing.

3. They help prevent formation of kidney stones.

4. They are alkaline in nature and reduce acidity, pain and inflammation.

5. Limonene present in lemons helps in preventing growth of cancer.

6. Lemons are rich in vitamin C and acts as immunity booster.

7. Lemons are rich in antioxidants.

8. They also help in scavenging free radicals which cause cells damage

9. They have anti-ageing and anti-inflammatory properties.

10. Lemon juice when applied to skin and hair in combination with other ingredients can treat skin disorders, acne, tan, blemishes and dandruff.